You may be wondering whether or not it is a good idea to consume omega-3s during pregnancy. In fact, it is important to change your diet when you are pregnant. According to health care specialists, there are certain nutrients that play...
Many illnesses can be attributed in part to inflammation. Man-made anti-inflammatory products have proven themselves to be potentially dangerous. Doctors, researchers and scientists around the globe are recognizing and embracing the significance of omega-3s. Some of the Omega 3 health benefits...
“Omega 3 Fatty Acids are Brain Food” Omega-3 fatty acids are being increasingly promoted as important dietary components for health and disease prevention. These fatty acids are naturally enriched in fatty fish like, salmon and tuna, and in fish oil supplements....