Types of Omega 3 Foods

By petelucid August 25, 2012 Omega 3 0 Comments

“Where Can Omega 3 Fatty Acids Be Found?

Omega-3s have the medically proven ability to reduce the amount of fat in your blood and help lower triglycerides. Triglycerides are a huge risk factor in heart attacks. Not only are Omega 3’s good for the heart but they help with depression, type 2 diabetes, fatigue, dry and itchy skin, brittle hair and nails, joint pain and other inflammation in the body, and helps with mental clarity.

Here are some top 10 food sources for Omega-3s. Start a healthy habit by adding some of these types of omega 3 foods to your diet.

Green Lipped Mussel
Flax Seeds
Walnuts
Salmon, Halibut, Cod
Cauliflower
Cabbage
Dried Ground Oregano
Mustard Seeds
Brussel Sprouts
Cooked Soybeans

Moxxor – is the most powerful all natural anti-inflammatory Omega 3 and Antioxidant on the planet from the pure pristine environment of New Zealands Marlborough Sound region. Moxxor is completely natural with no synthetic adulteration of its natural ingredients.

The Green Lip Mussel oil has clinical trials that prove beyond a doubt its efficacy in the most bio-available form possible. To put it in simple terms, this supplement is one of the best types of omega 3 foods available.

Moxxor contains all 8 Omega-3’s and are listed as follows;